Receive the best possible OCD treatment

Human led therapy and AI combined - unstuck is your companion, supporting you before, during, and after treatment

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How unstuck works

Our OCD AI companion is designed to support you through personalized interactions. It utilizes advanced algorithms to understand your needs and provide tailored guidance.

Before Treatment

Getting a therapist is a huge step. unstuck let's you start small. Try self-guided exercises, click the panic button when you are in an OCD loop and understand what you will work on in therapy.

During Treatment

Get help when your therapist is not around. We work together with your therapist and give you personalized response prevention, exposures, homework and everything else you need in-between sessions

After Treatment

Keep track of your OCD - unstuck is all you need.

Keep track of your OCD - unstuck is all
you need.

What our customers say

What our
customers say

What our customers say

This app helps me!
So many times I have OCD thoughts that I want to jot down so I can take a step back and think about the bigger picture of things. This app helps me take a look at everything from a macroscopic lens and get realtime support on the problems I’m seeing from AI.
Max
Feedback from a long-term user
I have been using this app since the test flight phase. It's been very helpful for my various sorts of ocd phases. I also just recommended it to a friend who's going through a breakup and has been developing some compulsions that she feels she can't control. Thank you so much for developing this app. It's made my journey a little easier and i feel like i can handle my compulsions better. Keep going like this!
Daniele
Helps you even when you aren’t using it!!
The OCD interactive app that actually understands OCD treatment and DOESN’T fuel compulsions!! Helps you even when you aren’t using it!!
Amanda
Helps me feel more at ease
I have heavy ROCD, Real Event OCD, and False Memory OCD, among others. But this app helped me feel more at ease. When reviewing my symptoms it helped me find a place to talk without needing Reddit or the internet to sink me into compulsions.
Anonymous
It’s amazing
It really identifies what is going on with each individual entry. It’s amazing. It’s been illuminating
Anonymous

This app helps me!
So many times I have OCD thoughts that I want to jot down so I can take a step back and think about the bigger picture of things. This app helps me take a look at everything from a macroscopic lens and get realtime support on the problems I’m seeing from AI.
Max
Feedback from a long-term user
I have been using this app since the test flight phase. It's been very helpful for my various sorts of ocd phases. I also just recommended it to a friend who's going through a breakup and has been developing some compulsions that she feels she can't control. Thank you so much for developing this app. It's made my journey a little easier and i feel like i can handle my compulsions better. Keep going like this!
Daniele
Helps you even when you aren’t using it!!
The OCD interactive app that actually understands OCD treatment and DOESN’T fuel compulsions!! Helps you even when you aren’t using it!!
Amanda
Helps me feel more at ease
I have heavy ROCD, Real Event OCD, and False Memory OCD, among others. But this app helped me feel more at ease. When reviewing my symptoms it helped me find a place to talk without needing Reddit or the internet to sink me into compulsions.
Anonymous
It’s amazing
It really identifies what is going on with each individual entry. It’s amazing. It’s been illuminating
Anonymous

This app helps me!
So many times I have OCD thoughts that I want to jot down so I can take a step back and think about the bigger picture of things. This app helps me take a look at everything from a macroscopic lens and get realtime support on the problems I’m seeing from AI.
Max
Feedback from a long-term user
I have been using this app since the test flight phase. It's been very helpful for my various sorts of ocd phases. I also just recommended it to a friend who's going through a breakup and has been developing some compulsions that she feels she can't control. Thank you so much for developing this app. It's made my journey a little easier and i feel like i can handle my compulsions better. Keep going like this!
Daniele
Helps you even when you aren’t using it!!
The OCD interactive app that actually understands OCD treatment and DOESN’T fuel compulsions!! Helps you even when you aren’t using it!!
Amanda
Helps me feel more at ease
I have heavy ROCD, Real Event OCD, and False Memory OCD, among others. But this app helped me feel more at ease. When reviewing my symptoms it helped me find a place to talk without needing Reddit or the internet to sink me into compulsions.
Anonymous
It’s amazing
It really identifies what is going on with each individual entry. It’s amazing. It’s been illuminating
Anonymous

This app helps me!
So many times I have OCD thoughts that I want to jot down so I can take a step back and think about the bigger picture of things. This app helps me take a look at everything from a macroscopic lens and get realtime support on the problems I’m seeing from AI.
Max
Feedback from a long-term user
I have been using this app since the test flight phase. It's been very helpful for my various sorts of ocd phases. I also just recommended it to a friend who's going through a breakup and has been developing some compulsions that she feels she can't control. Thank you so much for developing this app. It's made my journey a little easier and i feel like i can handle my compulsions better. Keep going like this!
Daniele
Helps you even when you aren’t using it!!
The OCD interactive app that actually understands OCD treatment and DOESN’T fuel compulsions!! Helps you even when you aren’t using it!!
Amanda
Helps me feel more at ease
I have heavy ROCD, Real Event OCD, and False Memory OCD, among others. But this app helped me feel more at ease. When reviewing my symptoms it helped me find a place to talk without needing Reddit or the internet to sink me into compulsions.
Anonymous
It’s amazing
It really identifies what is going on with each individual entry. It’s amazing. It’s been illuminating
Anonymous

Your OCD journey is personal. Unstuck keeps it that way.

We take your data privacy extremely seriously. All your personal data is encrypted - only you can access what you write.

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Why unstuck?

24/7 support

Your OCD prevents you from sleeping? unstuck is here for you! Just click the panic button in the app.

Therapy that fits your budget

You don't have the budget for therapy every week? See your therapist every other week and use unstuck's ressources in the weeks between!

Treatment effective as it can be

We use AI to recognize pattern and make sure you receive the right treatment. Never get misdiagnosed ever again.

FAQs

Find answers to your most pressing questions about unstuck here.

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Who should use unstuck?

Are you clinically proven to help OCD?

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Can I use unstuck for conditions other than OCD?

Are you clinically proven to help OCD?

How much does it cost?

Don't let your OCD scream at you

Medical Disclaimer: unstuck is an OCD treatment app trained on AI, but it is not meant to replace a therapist. This OCD treatment app is best used as a tool to aid OCD-sufferers in treatment.

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